Thrive: Accelerated Teen Emotional Wellness Program is designed to enhance your teen’s emotional well-being over the summer by providing structured therapeutic support three times a week. Through a combination of CBT, DBT and mindfulness skills, coping skills, life skills training, and engaging activities like art and music therapy, we aim to equip your teen with the tools they need to thrive both emotionally and socially.

This transformative four-week journey is designed to empower teens struggling with mental health challenges. Our program offers an intensive yet nurturing environment where your teen can develop crucial emotional regulation and life skills.

Duration: 4 Weeks

Schedule: Mondays, Wednesdays, and Fridays | 11:00 AM – 2:00 PM

Locations Available: Huntington Beach and Lake Forest

Cohorts Available:

• June 10th
• July 8th
• August 5th

1. Skills Sessions
Start each day with CBT/DBT for mindfulness focusing on emotion regulation to help your teen manage their feelings and reactions effectively.

2. Mental Wellness & Health Support
Professional guidance to support your teen’s emotional and psychological well-being.

3. Creative Expression
Engage in therapeutic activities such as art therapy, music therapy, and pet therapy, fostering creativity and emotional release.

4. Life Skills Development
Interactive workshops on essential life skills, including stress management and effective communication.

5. Social Interactions & Relationship Building
Group activities to enhance social skills and build meaningful connections with peers.

6. Parent Education
Special sessions designed to equip you with tools and insights to support your teen’s growth and emotional health.