Hope Starts Here
If your teen is struggling emotionally, withdrawing socially, anxious, depressed, or you just feel like youโre losing themโ youโre not alone. We help teens ages 12โ18 rebuild confidence, regulate emotions, reconnect with family, and heal whatโs underneath the behaviorโฆ not just try to manage symptoms.
Therapy that actually gets to the root
Your teen isnโt broken. Theyโre overwhelmed. Their nervous system, identity, social world, and pressures are louder than ever.
We treat the cause โ not the surface.
- Individual therapy
- Family therapy
- Group support
- Parent guidance + coaching
- Psychiatry support when needed
We walk with both the teen AND the parent โ because healing happens in the whole system.
After-School IOP that fits real family life
For teens needing a higher level of support than weekly therapy can offer โ but who donโt need inpatient care โ our after-school Intensive Outpatient Program provides structured, clinically-led supportย withoutย disrupting school.
- 3โ4 days per week after school
- Evidence-based modalities (DBT / CBT / ACT)
- Emotion regulation + coping skills
- Community + belonging
- Family work integrated weekly
Who we help
Teens struggling with:
- Anxiety + depression
- School stress + perfectionism
- Identity + social pressure
- Family conflict + emotional shutdown
- Self-esteem + body image
- Tech / screen / social media overload
- Grief + life transitions
A place where kids feel safe to talk.
A place where parents feel supportedโฆ not judged.
A plan that is individualized โ not generic.
Two Orange County Locations
Getting Started is Simple
Schedule a consultation call (parent OR parent + teen)
We create an
individualized plan
Your teen begins therapy or IOP the same week (when clinically appropriate)
We are in-network with the following insurance providers
